DO NOT USE THIS Are you looking for stress relief, pain relief, flexibility, strength and balance? If so, this class is for you. Shelley Carpenter, experienced physical therapist and registered yoga teacher will guide you through a yoga practice consisting of breathing techniques, centering, asanas (specific yoga postures), and ending with savasana (deep relaxation). Students are encouraged to listen to their own bodies and treat them with care and respect. Specific modifications are given so that all may participate at their comfort and ability level. Emphasis is on proper alignment and breathing for safe practice.
Beat Cancer Yoga welcomes cancer survivors, family members, friends and members of the cancer caregiving team.
Please bring a yoga mat, 2 towels and water.
When: Tuesdays, October 31 through December 19
Time: 5:15 - 6:15 p.m.
Cost: $26.25 for a 7 week session
Please note: there will be no class on November 14.
Class dates and times:
Tuesday, October 31, 2017, 5:15 PM - 6:15 PM
Tuesday, November 07, 2017, 5:15 PM - 6:15 PM
Tuesday, November 21, 2017, 5:15 PM - 6:15 PM
Tuesday, November 28, 2017, 5:15 PM - 6:15 PM
Tuesday, December 05, 2017, 5:15 PM - 6:15 PM
Tuesday, December 12, 2017, 5:15 PM - 6:15 PM
Tuesday, October 31, 2017
5:15 PM - 6:15 PM*
Physician Referral & Class Enrollment Service, 262-928-2745
Fees & Payment:
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