Are you tired all the time? Can't fall asleep? Have trouble staying awake during the day? If so, you may have a disorder. Research shows that too little sleep results in daytime sleepiness, increased accidents, problems concentrating, negative performance on the job and in school, and possibly increased sickness and weight gain. understanding the effects of hormones, environmental factors and lifestyles can help you sleep better. Attend this program and learn what you can do to enjoy a good night's sleep. To register call Shorehaven Center for Life Enrichment at 262-354-1375.
Wednesday, November 29, 2017
11:00 AM - 12:00 PM
Physician Referral & Class Enrollment Service, 262-928-2745
Fees & Payment:
Shorehaven's Center for Life Enrichment
1306 W. Wisconsin Ave.
Oconomowoc, WI 53066
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