Are you looking for stress relief, pain relief, flexibility, strength and balance? If so, this class is for you. Shelley Carpenter, experienced physical therapist and registered yoga teacher will guide you through a yoga practice consisting of breathing techniques centering, asanas (specific yoga postures), and ending with savasana (deep relaxation). Students are encouraged to listen to their own bodies and treat them with care and respect. Specific modifications are given so that all may practice at their comfort and ability level. Emphasis is on proper alignment and breathing for safe practice.
Beat Cancer Yoga welcomes cancer survivors, family members, friends and members of the cancer caregiving team.
Please bring a yoga mat, 2 towels and water.
When: Tuesdays, March 20 through May 1
Time: 5:15 to 6:15 p.m.
Cost: $22.50 for a 6 week session
Please note there is no class on March 27.
Class dates and times:
Tuesday, March 20, 2018, 5:15 PM - 6:15 PM
Tuesday, April 03, 2018, 5:15 PM - 6:15 PM
Tuesday, April 10, 2018, 5:15 PM - 6:15 PM
Tuesday, April 17, 2018, 5:15 PM - 6:15 PM
Tuesday, April 24, 2018, 5:15 PM - 6:16 PM
Tuesday, May 01, 2018, 5:15 PM - 6:16 PM
Tuesday, March 20, 2018
5:15 PM - 6:15 PM*
Physician Referral & Class Enrollment Service, 262-928-2745
Fees & Payment:
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