ProHealth Minute

A minute. A seemingly insignificant amount of time. But a minute can change everything. ProHealth Minute is a fast-paced video series designed to introduce you to timely medical topics. In just a minute's time, you can learn about diagnostic technology, advanced treatment options and specialized support services. You can meet some of ProHealth Care’s experts. And you can access the information you need to improve your health and well-being. If you have just a minute, make it a ProHealth Minute. There's no better time to invest in your health.

Certified Personal Trainers

Apr 24, 2017

Tim Mikulance, CPT, ACE Certified Personal Trainer

Personal trainers at ProHealth West Wood Health & Fitness Center have academic degrees and additional certifications that set them apart. They combine strength training, conditioning, flexibility, balance and aquatics training to build customized fitness plans. West Wood's personal trainers teach safe workout techniques, motivate individuals to stay on track and support them as they work to exceed their goals. To learn more, visit