ProHealth Minute

A minute. A seemingly insignificant amount of time. But a minute can change everything. ProHealth Minute is a fast-paced video series designed to introduce you to timely medical topics. In just a minute's time, you can learn about diagnostic technology, advanced treatment options and specialized support services. You can meet some of ProHealth Care’s experts. And you can access the information you need to improve your health and well-being. If you have just a minute, make it a ProHealth Minute. There's no better time to invest in your health.

Importance of Nutrition

Mar 26, 2017

Alison Tierney, MS, RD, Registered Dietitian

When people try to adopt a healthier lifestyle, they often focus their attention on things they should not be eating. A better approach to making good food choices is to focus on achieving a balanced diet. Eating more of the right foods can help prevent serious health conditions. Get started by eating more plant-based foods and selecting foods with the least amount of processing. Register for an upcoming nutrition class at