»Print   »Share   »Bookmark


Eating right for your health

This four-session class is designed for individuals who want to use diet and lifestyle changes to manage pre diabetes or cholesterol, and decrease risk of type 2 diabetes.

With plenty of time for questions, this class provides information on:

  • Fat Types
  • Soluble Fiber
  • Supplements
  • Carbohydrates
  • Mediterranean Diet
  • Blood Sugar

Cost:  $50 (includes one support person)

Register for this ongoing class

Call 262-928-4695 to register and for more information.