The Big Picture on Weight Loss

Your weight is just a small part of the big picture

It's what's inside that counts. Excess weight is associated with a host of health problems, many of which have no obvious symptoms. Excess weight is hard on your body's cardiovascular system, digestive system and skeleton. The consequences can include diabetes, high blood pressure, heart disease, digestive problems and arthritis.

Engaging in a healthy weight management program will not only result in weight loss, but can also improve your indicators of good health: blood pressure, blood sugar, cholesterol levels, resting pulse, stamina, joint function, digestion, quality of sleep and overall well-being.

Inside Out — our medically supervised weight-loss program can work for everyone

Our unique Inside Out program is customized to take into account your medical profile and health history, your food likes and dislikes, your time schedule, emotional and motivating factors, and any unique challenges. Our medical staff creates a plan that is specifically designed to work for you and your body. In the process of improving your health — you will lose weight!

Benefits of our Inside Out weight-loss program:

  • Healthier weight
  • Lowered blood pressure
  • Lowered LDL ("bad" cholesterol) and triglyceride levels
  • Raised HDL ("good" cholesterol)
  • Lowered blood sugar
  • Lowered resting pulse
  • Increased stamina and energy
  • Reduction in skeletal problems such as knee or back pain
  • Decrease in body fat
  • Increase in lean muscle
  • Improved digestion
  • Reduction in acid reflux
  • Better quality of sleep and reduction in snoring and sleep apnea
  • Reduced risk of cancers
  • Improved overall well-being and self-esteem

Would you like more information?

Everyone knows there's no magic to losing weight — it's simply a matter of expending more calories than you consume. But simple doesn't mean easy. Losing weight is difficult and complicated — and no one method works for everybody. Learn more by reading It's Not Magic.  

Get started today

You'll find the Inside Out medically supervised weight-loss program located at our ProHealth Care Medical Associates clinic, N57 W24950 N. Corporate Circle, Sussex, WI 53089. Learn more about this unique program by calling today for a free consultation at 262-820-3880. 

Contact Inside Out

Weight Loss Program

Phone
262-820-3880

insideout@phci.org

Waist to Hip Ratio Calculator

Based on the size of a person's waist and hips, this calculator determines their waist to hip ratio and body shape.

Estimated Healthy Weight

 

Choose your meals and our calculator will provide a potential exercise regimen to maintain a healthy weight.

Obesity Quiz

Obesity causes health problems. Find out how many people are affected and how much money will be spent in the Obesity Quiz.