Health and Fitness

Health & Fitness

Whether you are a weekend sports warrior or an avid athlete, ProHealth Care can connect you with the resources you need to help you achieve your health and fitness goals.


Weight Management Services >

Inside Out Weight Management Program

Everyone knows there is no magic to losing weight and keeping it off. Our medically supervised weight management services help you focus on your inner self, beliefs, character, strengths, and needs so that you can achieve or maintain your weight goals.

Trigger Point Dry Needling >

Trigger Point Dry Needling

ProHealth Care physical therapists use trigger point dry needling (TDN) with athletes to quickly normalize faulty movement by reducing muscle tightness and restoring normal muscle physiology.


West Wood Health & Fitness Center >

WestWood Health and Fitness

ProHealth Care's West Wood Health and Fitness Center offers more than 100 cardiovascular machines, an indoor track, an aquatics center, The Spa, a Kids Club for child care and more. West Wood also offers a beautiful back yard, allowing members to walk or run regardless of weather conditions.


Classes & Events

Find a Class

We are proud to offer a number of classes and programs that provide helpful information and healthy tips that can be applied toward self-care and daily living. Find a class

 If you have an athletic event and would like ProHealth Care to provide athletic training coverage, call 414-750-9317..