Heart Healthy Cooking

Heart Healthy Eating Consultation Brings Rewards

From an email addressed to Heart Care Center Dietitian, Margaret Pfeiffer, MS, RD, CD:

"About two months ago I attended your healthy eating heart class at the hospital because I was concerned about my cholesterol levels. You also gave me some specific suggestions for ways to reduce my numbers. I just want to pass on a big thank you to you. Due to what I learned from you in class and your suggestions my numbers have significantly come down and I am doing it all with diet and exercise, and weight loss.

I have lost 30 pounds in the last six months, I exercise 4 times a week with cardio and weight lifting and have changed my eating habits totally and the numbers really show it. 

I had no idea with what you taught me about my diet I could make such great changes.   I am doing everything I can to stay away form drugs and its working.  In this case you are probably a lifesaver."   - Mark Powers   

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