Registration Closed

Beat cancer yoga

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Nov
19
Tue
To
Dec
17
Tue
Nov 19 - Dec 17, 2019
Tuesdays
5:15 PM - 6:15 PM
UW Cancer Center at ProHealth Care
Pewaukee, WI

This class will teach you breathing techniques, centering, specific yoga postures, and ending with deep relaxation.

Registration Details

Registration is closed.

Fees & Payment

Cost is: $18.75

Description

Are you looking for stress relief, pain relief, flexibility, strength and balance? If so, this class is for you. Shelley Carpenter, experienced physical therapist and registered yoga teacher will guide you through a yoga practice consisting of breathing techniques centering, asanas (specific yoga postures), and ending with savasana (deep relaxation). Students are encouraged to listen to their own bodies and treat them with care and respect. Specific modifications are given so that all may practice at their comfort and ability level. Emphasis is on proper alignment and breathing for safe practice.

Beat Cancer Yoga welcomes cancer survivors, family members, friends and members of the cancer caregiving team.

Please bring a yoga mat, 2 towels and water.

This is a 5 week session.

Schedule & Location

Schedule

This event includes all of the 5 meeting times below.
Date Time Location
1. Tue, November 19 5:15 PM to 6:15 PM UW Cancer Center at ProHealth Care
2. Tue, November 26 5:15 PM to 6:15 PM UW Cancer Center at ProHealth Care
3. Tue, December 03 5:15 PM to 6:15 PM UW Cancer Center at ProHealth Care
4. Tue, December 10 5:15 PM to 6:15 PM UW Cancer Center at ProHealth Care
5. Tue, December 17 5:15 PM to 6:15 PM UW Cancer Center at ProHealth Care

Location Details

  • UW Cancer Center at ProHealth Care
    N16W24131 Riverwood Drive
    Pewaukee, WI 53188
    Main: 262-696-0909

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