Registration Closed

Managing stress throughout daily life

DateBox EventDetailTime EventDetailLocation
Sep
30
Wed
Sep 30, 2020
Wednesday
6:00 PM - 7:00 PM
Virtual Event

Learn tips to reduce stress throughout the day.

Registration Details

Registration is closed.

Class will be held via WebEx. Meeting information will be provided in your confirmation email.

Description

Stress is a normal aspect to everyone's daily lives, but unfortunately we do not always know the best way to manage our daily stressors. The goal of this class is to teach you the "ins and outs" of stress. What triggers it? How does it affect your body both long and short term? And most importantly, what can you do to reduce my stress throughout the day.

Contact

Sarah Butz, Director, Community Benefit at 262-928-3760 or send an email

Schedule & Location

Schedule

Date Time Location
1. Wed, September 30 6:00 PM to 7:00 PM Virtual Event

Location Details

  • Virtual Event

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