Classes and event search results

Beat Cancer Boot Camp is designed to condition your body and mind for healing.

Beat Cancer Boot Camp is designed to condition your body and mind for healing.

Great information on a variety of breastfeeding topics

This class focuses on the basics of breastfeeding, what to expect the first few weeks, pumping, returning to work and tips for success.

This online class focuses on the basics of breastfeeding, what to expect the first few weeks, pumping, returning to work and tips for success.

Complete the online content whenever it is convenient for you, then join one of our live “virtual” sessions with an educator and get all of your questions answered.

Virtual class focusing on signs and symptoms and intervention to prevent a heart attack or cardiac arrest.

This roadmap session will explain what health coverage is, and how to use it to get the primary care and preventive services.

Learn how you can grow a nutritious, sweet tasting berry garden in your backyard. Tips and tricks will be shared during this presentation.

Healthy Living with Diabetes is an evidence-based workshop for adults who have type-2 diabetes, pre-diabetes or live with someone who does.