Two women exercising

Weight management

Transform your body, mind and spirit with help from the weight management team at ProHealth Care. You’ll make lasting changes that help you meet your weight-loss goals and enhance your health and quality of life.

Comprehensive weight management program

During our 12-week, on-site weight management program, participating employees benefit from:

  • One-on-one meeting with a wellness coach to learn what to expect during the program
  • Health screenings to measure blood pressure, cholesterol and blood sugar
  • Exercise guidelines
  • Monthly weigh-ins
  • Nutrition guidance, including cooking demonstrations, grocery store tours and meal-planning tips
  • Online health surveys
  • Weekly check-ins with a wellness coach

Optional add-on services

Customize our workplace weight management program to fit your budget and your employees’ needs. Add any of the following services to your program:

  • Medical examinations, including lab tests, electrocardiograms (EKGs) and physical exams
  • Body composition test
  • Behavioral health assessment
  • Nutritional needs assessment
  • Resting metabolic rate test
  • Individualized fitness programs

Benefits of weight management services

When your employees shed excess weight, it may lead to:

  • Better mental health
  • Fewer sick days
  • Increased productivity
  • Less stress
  • Lower health care costs

Cost of weight management programs

ProHealth on-site weight management programs cost $200 per person for a group with at least 10 employees.

Upcoming events

  • Jun
    22
    Tuesday
    1:00 PM - 2:00 PM
    Join us for a virtual breastfeeding support group led by certified lactation consultants.
  • Jun
    23
    Wednesday
    10:00 AM - 12:30 PM
    Are you heading for a fall? Like many people, you may not realize you are at risk for being injured by a fall.
  • Jun
    23
    Wednesday
    6:30 PM - 7:30 PM
    Complete the online content whenever it is convenient for you, then join one of our live “virtual” sessions with an educator and get all of your questions answered.

Take the first step

Discover how you can improve your health by reaching an ideal weight.

Request a consultation

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